Vicki's Spanish Rice
From Gem's Vegetarian Cooking
- 1 tsp olive oil
- 1 1/4 cups white rice (jasmine)
- 1/2 onion
- 1 cup hot water
- 1 1/2 cups tomato juice
- 1 tsp salt
- 1/2 tsp cumin
Saute rice and onion.
Add water, tomato juice, salt and cumin. Cover and simmer for 25 minutes.
Nutritional Information
Servings Per Recipe: 4
8% of calories from protein
87% of calories from carbs
5% of calories from fat
| Calories | 235.88 |
| Total Fat | 1.23 g |
| Saturated Fat | 0.17 g |
| Polyunsaturated Fat | 0.09 g |
| Monounsaturated Fat | 0.92 g |
| Omega-3 | 0.00 g |
| Omega-6 | 0.00 g |
| Cholesterol | 0.00 |
| Sodium | 856.13 mg |
| Potassium | 25.37 mg |
| Total Carbohydrate | 50.24 g |
| Dietary Fiber | 1.04 g |
| Sugars | 2.84 g |
| Protein | 4.68 g |
| Vitamin A | 6 % |
| Vitamin C | 3 % |
| Calcium | 1 % |
| Iron | 2 % |
| Vitamin D | 0 % |
| Vitamin E | 0 % |
| Vitamin K | 0 % |
| Thiamin | 0 % |
| Riboflavin | 0 % |
| Niacin | 0 % |
| Vitamin B6 | 1 % |
| Folate | 1 % |
| Vitamin B12 | 0 % |
| Biotin | 0 % |
| Pantothenic Acid | 0 % |
| Phosphorus | 0 % |
| Iodine | 0 % |
| Magnesium | 0 % |
| Zinc | 0 % |
| Selenium | 0 % |
| Copper | 0 % |
| Manganese | 1 % |
| Chromium | 0 % |
| Molybdenum | 0 % |
| Chloride | 0 % |
