Chocolate Coconut Cookies
From Gem's Vegetarian Cooking
Source: Mommy Stone
- 3/4 Cup oil
- 1 Cup corn syrup
- 3 Tablespoon water
- 1 Tablespoon cocoa
- 1 Teaspoon vanilla
- 1/4 Teaspoon salt
- 1/2 Teaspoon baking powder
- 1/2 Teaspoon soda
- 1 1/2 Cup coconut
- 2 1/2 Cup whole wheat flour
- 3/4 Cup soy flour
- 2 Cup chocolate chips (if making vegan, check that your chocolate chips are vegan)
- 1 Cup toasted sunflower seeds
- 3/4 Cup salted peanuts
Mix oil and corn syrup together. Add egg, chocolate, vanilla, and salt. Stir all but the chocolate chips and nuts into mixture. Then stir them in. Chill. Roll into balls. Bake at 350 degrees for 10 minutes until slightly browned.
Makes 2 dozen.
Nutritional Information
Serving Size: 1 Cookie
Servings Per Recipe: 24 Cookies
8% of calories from protein
38% of calories from carbs
54% of calories from fat
| Calories | 283.98 |
| Total Fat | 18.42 g |
| Saturated Fat | 5.10 g |
| Polyunsaturated Fat | 6.76 g |
| Monounsaturated Fat | 4.98 g |
| Omega-3 | 0.02 g |
| Omega-6 | 1.98 g |
| Cholesterol | 0.0 |
| Sodium | 79.46 mg |
| Potassium | 180.61 mg |
| Total Carbohydrate | 29.27 g |
| Dietary Fiber | 4.11 g |
| Sugars | 12.07 g |
| Protein | 5.8 g |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 3 % |
| Iron | 10 % |
| Vitamin D | 0 % |
| Vitamin E | 0 % |
| Vitamin K | 1 % |
| Thiamin | 7 % |
| Riboflavin | 4 % |
| Niacin | 9 % |
| Vitamin B-6 | 6 % |
| Folate | 8 % |
| Vitamin B-12 | 0 % |
| Biotin | 0 % |
| Pantothenic Acid | 6 % |
| Phosphorus | 15 % |
| Iodine | 0 % |
| Magnesium | 13 % |
| Zinc | 8 % |
| Selenium | 21 % |
| Copper | 16 % |
| Manganese | 45 % |
| Chromium | 0 % |
| Molybdenum | 0 % |
| Chloride | 0 % |
