Best Marinara Sauce Yet
From Gem's Vegetarian Cooking
Adapted from Jackie's Best Marinara Sauce Yet
- 2 (14.5 ounce) cans stewed tomatoes, drained
- 4 tbs chopped parsley (recipe says use fresh parsley)
- 1 clove garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/4 tsp black pepper
- 6 tbs olive oil
In a food processor, blend all ingredients.
Nutritional Information
Servings Per Recipe: 8 (1/2 cup servings)
3% of calories from protein
17% of calories from carbs
80% of calories from fat
| Calories | 115.81 |
| Total Fat | 10.54 g |
| Saturated Fat | 1.48 g |
| Polyunsaturated Fat | 0.96 g |
| Monounsaturated Fat | 8.09 g |
| Omega-3 | 0.01 g |
| Omega-6 | 0.01 g |
| Cholesterol | 0.00 |
| Sodium | 568.54 mg |
| Potassium | 16.53 mg |
| Total Carbohydrate | 5.17 g |
| Dietary Fiber | 0.97 g |
| Sugars | 3.19 g |
| Protein | 0.90 g |
| Vitamin A | 15 % |
| Vitamin C | 32 % |
| Calcium | 2 % |
| Iron | 5 % |
| Vitamin D | 0 % |
| Vitamin E | 6 % |
| Vitamin K | 40 % |
| Thiamin | 0 % |
| Riboflavin | 0 % |
| Niacin | 0 % |
| Vitamin B6 | 0 % |
| Folate | 1 % |
| Vitamin B12 | 0 % |
| Biotin | 0 % |
| Pantothenic Acid | 0 % |
| Phosphorus | 0 % |
| Iodine | 0 % |
| Magnesium | 0 % |
| Zinc | 0 % |
| Selenium | 0 % |
| Copper | 0 % |
| Manganese | 1 % |
| Chromium | 0 % |
| Molybdenum | 0 % |
| Chloride | 0 % |
