Apple Pie
From Gem's Vegetarian Cooking
Source: Mommy Stone
- 6 cups tart apples, pared, cored and sliced
- 1 tbs lemon juice
- 1 cup sugar
- 4 tbs flour
- 1 tsp cinnamon
- 1/8 tsp salt
- 1 tbs butter, melted
- sugar
Combine ingredients. Place in unbaked pie crust in 9" pie pan. Cover with top crust, cutting slits for steam to escape; seal edges. Sprinkle with sugar. Bake at 400 degrees for 50 minutes or until done.
Nutritional Information
Servings Per Recipe: 12
This nutritional information assumes that you're using the Wheat Oil Pastry crust for the top and bottom crust of this pie.
4% of calories from protein
54% of calories from carbs
42% of calories from fat
| Calories | 320.25 |
| Total Fat | 15.36 g |
| Saturated Fat | 1.74 g |
| Polyunsaturated Fat | 8.18 g |
| Monounsaturated Fat | 4.04 g |
| Omega-3 | 0.01 g |
| Omega-6 | 0.16 g |
| Cholesterol | 2.50 |
| Sodium | 219.36 mg |
| Potassium | 112.12 mg |
| Total Carbohydrate | 45.08 g |
| Dietary Fiber | 2.54 g |
| Sugars | 22.33 g |
| Protein | 3.41 g |
| Vitamin A | 1 % |
| Vitamin C | 4 % |
| Calcium | 1 % |
| Iron | 8 % |
| Vitamin D | 0 % |
| Vitamin E | 0 % |
| Vitamin K | 1 % |
| Thiamin | 13 % |
| Riboflavin | 8 % |
| Niacin | 9 % |
| Vitamin B6 | 3 % |
| Folate | 9 % |
| Vitamin B12 | 0 % |
| Biotin | 0 % |
| Pantothenic Acid | 2 % |
| Phosphorus | 6 % |
| Iodine | 0 % |
| Magnesium | 5 % |
| Zinc | 3 % |
| Selenium | 19 % |
| Copper | 4 % |
| Manganese | 28 % |
| Chromium | 0 % |
| Molybdenum | 0 % |
| Chloride | 0 % |
